{"id":432,"date":"2026-09-02T13:05:16","date_gmt":"2026-09-02T13:05:16","guid":{"rendered":"https:\/\/neu.karate.koeln\/wordpress\/?p=432"},"modified":"2026-11-12T13:13:01","modified_gmt":"2026-11-12T13:13:01","slug":"impressionen-vom-sommerferientraining-2026","status":"publish","type":"post","link":"https:\/\/karate.koeln\/?p=432","title":{"rendered":"Impressionen vom Sommerferientraining 2026"},"content":{"rendered":"\n<figure data-wp-context=\"{&quot;galleryId&quot;:&quot;6af6542623add&quot;}\" data-wp-interactive=\"core\/gallery\" class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6af65426381d1&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6af65426381d1\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" 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wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"433\" src=\"https:\/\/karate.koeln\/wp-content\/uploads\/2026\/11\/ferientraining2026-3-1024x768.jpg\" alt=\"\" class=\"wp-image-433\" srcset=\"https:\/\/karate.koeln\/wp-content\/uploads\/2026\/11\/ferientraining2026-3-1024x768.jpg 1024w, https:\/\/karate.koeln\/wp-content\/uploads\/2026\/11\/ferientraining2026-3-300x225.jpg 300w, https:\/\/karate.koeln\/wp-content\/uploads\/2026\/11\/ferientraining2026-3-768x576.jpg 768w, 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class=\"wp-block-paragraph\"><strong>Zum Ende der Sommerpause blicken wir zur\u00fcck auf sechs Wochen abwechslungsreiches Ferientraining. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jede Woche stand jemand anderes aus dem Trainer:innen-Team vor der Gruppe mit einem spannenden Thema. Der Spa\u00df und das Miteinander waren uns \u00fcber den Sommer das Wichtigste. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ab sofort gilt dann wieder unser regul\u00e4rer <a href=\"https:\/\/karate.koeln\/?page_id=51\" data-type=\"page\" data-id=\"51\">Trainingsplan<\/a>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Interessierte sind herzlich zum <a href=\"https:\/\/karate.koeln\/?page_id=57\" data-type=\"page\" data-id=\"57\">Probetraining<\/a> eingeladen!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zum Ende der Sommerpause blicken wir zur\u00fcck auf sechs Wochen abwechslungsreiches Ferientraining. Jede Woche stand jemand anderes aus dem Trainer:innen-Team vor der Gruppe mit einem spannenden Thema. Der Spa\u00df und das Miteinander waren uns \u00fcber den Sommer das Wichtigste. Ab sofort gilt dann wieder unser regul\u00e4rer Trainingsplan. Interessierte sind herzlich zum Probetraining eingeladen!<\/p>\n","protected":false},"author":1,"featured_media":436,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/karate.koeln\/index.php?rest_route=\/wp\/v2\/posts\/432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate.koeln\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karate.koeln\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karate.koeln\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate.koeln\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=432"}],"version-history":[{"count":1,"href":"https:\/\/karate.koeln\/index.php?rest_route=\/wp\/v2\/posts\/432\/revisions"}],"predecessor-version":[{"id":437,"href":"https:\/\/karate.koeln\/index.php?rest_route=\/wp\/v2\/posts\/432\/revisions\/437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karate.koeln\/index.php?rest_route=\/wp\/v2\/media\/436"}],"wp:attachment":[{"href":"https:\/\/karate.koeln\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karate.koeln\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karate.koeln\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}