{"id":217,"date":"2026-11-03T16:13:45","date_gmt":"2026-11-03T16:13:45","guid":{"rendered":"https:\/\/neu.karate.koeln\/wordpress\/?page_id=217"},"modified":"2026-11-05T17:40:54","modified_gmt":"2026-11-05T17:40:54","slug":"anton-uerdingen","status":"publish","type":"page","link":"https:\/\/karate.koeln\/?page_id=217","title":{"rendered":"Anton Uerdingen"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"818\" height=\"1024\" src=\"https:\/\/karate.koeln\/wp-content\/uploads\/2026\/11\/anton-818x1024.jpg\" alt=\"\" class=\"wp-image-254\" style=\"object-fit:cover\" srcset=\"https:\/\/karate.koeln\/wp-content\/uploads\/2026\/11\/anton-818x1024.jpg 818w, https:\/\/karate.koeln\/wp-content\/uploads\/2026\/11\/anton-240x300.jpg 240w, https:\/\/karate.koeln\/wp-content\/uploads\/2026\/11\/anton-768x961.jpg 768w, https:\/\/karate.koeln\/wp-content\/uploads\/2026\/11\/anton.jpg 1121w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>5. Kyu<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Karate-Werdegang<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Anton hat 2016 seinen Karate-Weg in unserem Dojo begonnen. Im Winter 2025 hat er die Pr\u00fcfung zum 5. Kyu bestanden.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Trainert\u00e4tigkeit und Qualifikationen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Seit dem Sommer 2026 geh\u00f6rt Anton zu unserem Trainer:innen-Team und unterst\u00fctzt das Kinder- und Jugendtraining.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00fcr 2027 ist seine Teilnahme an einer Trainerausbildung geplant.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Abseits des Karate<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Anton ist Sch\u00fcler.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/karate.koeln\/?page_id=63\" data-type=\"page\" data-id=\"63\">\u2190 Zur\u00fcck zum Trainer:innen-Team<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5. Kyu Karate-Werdegang Anton hat 2016 seinen Karate-Weg in unserem Dojo begonnen. Im Winter 2025 hat er die Pr\u00fcfung zum 5. Kyu bestanden. Trainert\u00e4tigkeit und Qualifikationen Seit dem Sommer 2026 geh\u00f6rt Anton zu unserem Trainer:innen-Team und unterst\u00fctzt das Kinder- und Jugendtraining. F\u00fcr 2027 ist seine Teilnahme an einer Trainerausbildung geplant. Abseits des Karate Anton ist [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-217","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/karate.koeln\/index.php?rest_route=\/wp\/v2\/pages\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate.koeln\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/karate.koeln\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/karate.koeln\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate.koeln\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=217"}],"version-history":[{"count":4,"href":"https:\/\/karate.koeln\/index.php?rest_route=\/wp\/v2\/pages\/217\/revisions"}],"predecessor-version":[{"id":277,"href":"https:\/\/karate.koeln\/index.php?rest_route=\/wp\/v2\/pages\/217\/revisions\/277"}],"wp:attachment":[{"href":"https:\/\/karate.koeln\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}